Author: Vibesh Karayil

Vibesh Karayil is the co-founder of Fitfoody, an online platform that he started with the simple goal of making it easier for people to get fit and stay healthy. He believes that if more people adopt a healthy lifestyle, we can see a real change in the way society views fitness as a whole.

A fitness enthusiast himself, Vibesh believes that exercise and managing nutrition should be considered fun instead of a burden. He is dedicated to making the world healthier for future generations.He is passionate about fitness and food. His favourite training methods are compound lifting, plyometric training & suspension training. His favourite cake is Coffee Walnut cake, but he loves deadlifts even more!